Vegie Food- Low Fat and Delicious

People are enjoying more and more meatless meals, benefiting from delicious vegetarian dishes and focusing on thier health. However, vegetarian meals can be high in fat. Low-Fat Vegetarian includes salads, stir-fries, curries, barbecues and steamed dishes, and all are aimed at helping you to reduce your fat intake. This is the book for everyone who loves their vegies.

Contents

• Introduction
• Salads
• Stir-Fry and Pan-Fry
• Curries, Roasts and Barbecues
• Steam and Braise
• Glossary
• Index
• Conversion Chart

Price: £6.99

All titles available from Octopus Books