Kids' Cooking for Health

Good foor for healthy and happy kids. Childhood obesity is one of the things that worries parents most - using this cookbook will help children grow up strong, healthy and within a normal weight range in both childhood and adult years. Create life-long healthy food habits bu cooking at home for your children, teaching them to appreciate good food, and teaching them how to use fresh, healthy ingredients in their own cooking. This book contains recipes both for dishes that you can cook for your children and dishes you can teach them to cook. There's an introduction by a noted dietician and lots of useful information throughout the book to help you keep you kids fit and healthy.

Contents

• back to basics
• 6-point plan
• a good breakfast
• the lunchbox
• after-school snacks
• family dinners
• something sweet
• baking day
• glossary
• conversion chart
• index

Price: £12.99

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