Fresh Food Fast

For time-poor people, the lure of packaged and processed food is that it's so fast to prepare. Fresh food is better for your health and tastes far better - but there's not just the time available to spend on the endless preparation. Fresh Food Fast is made up of recipes for simple, delicious fresh food that can be on the table less than 35 minutes. Fish dishes, lean meat, lean meat, vegetables stir-fries, grills, even some simple grain that will make your skin glow and keep you vibrant - and still allow you time to read a book. And there are tips throughout on shortcuts to save you even more time

Contents

• fresh is beautiful
• snacks
• seafood
• poultry
• beef & veal
• lamb
• pork
• vegetables & grains
• easy desserts
• drinks
• glossary
• conversion chart
• index

Price: £6.99

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