Healthy Heart Cookbook

A healthy diet plays a very important part in preventing heart disease. But if you think that eating healthy food means giving up everything you love to eat, you're in for a big surprise! With the Healthy Heart Cookbook you can eat to your heart's content. Here are tempting breakfasts and light snacks, delicious and satisfying main meals that the whole family will enjoy, desserts and treats to appeal to the sweetest tooth. This is a cookbook for those who care about good food who also want to follow a diet that's low in saturated fat and sodium and not too loaded down with extra kilojoules.

Contents 

• healthy eating
• breakfast, snacks and lunches
• seafood
• chicken and rabbit
• vegetables
• meat
• accompaniments and dressings
• sweet things
• glossary
• index

Price: £6.99

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