Mustard-crumbed Beef Fillet

 

Ingredients

1/4 cup (70g) prepared horseradish
1 tablespoon olive oil
1kg piece beef eye-fillet
2 tablespoons wholegrain mustard
1 tabblespoon coursley chopped fresh flat-leaf parsley
1/2 cup (35g) fresh breadcrumbs
1 table spoon butter, melted
ROCKET SALAD
100g baby rocket leaves
1 medium red oinion (170g) sliced thinly
1/4 cup (40g) roasted pine nuts
1/3 cup (80ml) balsamic vinegar
1/3 cup (80ml) olive oil

Preparation time: 20 minutes(plus refrigeration time)
Cooking time 50 minutes(plus standing time)

 

Method

Combine horseradish and oil in large bowl: add beef, turn to coat in mixture. Cover; refigerate 3 hours or overnight.

Cook beef in heated oiled grill pan, turning, until browned all over. Reduce heat; cook beef, turning occasionally, about 30 minutes or until cooked. Cover, stand 10 minutes.

Meanwhile, combine ingredients for rocket salad in large bowl.

Preheat grill.

Combine mustard, parsley and breadcrumbs in small bowl with half the butter. Brush beef with remaining butter; press breadcrumb mixture over beef. Grill beef until crust is browned. Stand 10 minutes, slice thickly. serve beef with rocket salad.
 

Serves 6